poem about grief – raw perspective in the denial stage

shattered. ripped. broken.

these words hold so much meaning,

yet still don’t describe this feeling.

a heavy heart filled with empty space.

the tears running down my face.

silence no longer visits as i lay in bed.

memories repeat within my head,

and conversations that were left unspoken.

i want to be free from all this mess,

to run away and protect my heart.

i want to let it out but i only suppress.

to flick a switch to turn the pain off.

but it just lingers around like a bad cough.

we heal, grow and get stronger.

but here i am thinking, ‘how much longer’?

whilst gathering together the good memories.

if only there were a spell, or atleast a wishing well,

so i could disappear from all that’s near.

and be able to lay in bed,

so i can say what was unsaid.

16/01/2023

-MAO

an image of someone grieving in a tunnel with words 'allow yourself to feel'. this depicts, as hard as it is in the moment, there is light at the end of this journey.