short poem about healing from trauma

trauma can last a lifetime,

a constant journey to heal.

diving deep within my buried thoughts,

to allow myself to feel.

feel all of my emotions,

i wasn’t able to express.

my journey isn’t pretty,

but atleast it’s progress.

my resilience is admirable,

my voice is loud and clear.

i’ll continue to raise awareness,

till the end of my career.

26/11/2024

-MAO

don’t give trauma the power to control you, you deserve to live how you want. take control of your trauma.

-life advice from one survivor to another