short poem about healing from trauma

trauma can last a lifetime,

a constant journey to heal.

diving deep within my buried thoughts,

to allow myself to feel.

–

feel all of my emotions,

i wasn’t able to express.

my journey isn’t pretty,

but atleast it’s progress.

–

my resilience is admirable,

my voice is loud and clear.

i’ll continue to raise awareness,

till the end of my career.

26/11/2024

-MAO

don’t give trauma the power to control you, you deserve to live how you want. take control of your trauma.

-life advice from one survivor to another