Tag: mentality
how to stop procrastinating – no more excuses
12 strategies to help you put an end to your procrastination. the fact you’re already reading this shows you have the desire to change. go chase your dreams
how to deal with loneliness after trauma – 19 strategies
top 19 strategies to help you overcome loneliness i found most helpful on my healing journey. remember, feeling lonely after trauma is completely normal.
how to overcome blaming yourself for everything after trauma
learn strategies to help you overcome blaming yourself, understand why we self blame and potential causes for this coping mechanism
how to stop overthinking – free your mind from trauma
you deserve to worry less and start living more. regain control over your thoughts by learning the strategies and steps i found helped me stop overthinking.
how to stop comparing yourself to others – improving mindset
small changes that create healthy habits in your life to help shift your mindset of comparing yourself to others, to a more positive and inspired mindset.
self love feeling – understand the powerful meaning
a poem on one of the most beautiful experiences one can discover – self love. the understanding of self love beginning their journey of this new mentality
29 powerful affirmations for mental clarity
your mind is the most powerful tool in your body. use it wisely to your advantage and you will achieve great things. affirmations to improve mental clarity