Tag: self discovery
how to be happy and comfortable in your own company
24 strategies to help you become comfortable with being alone while healing from trauma. solitude can be a powerful tool for self discovery and growth.
self compassion – the magic of this tool in trauma healing
an article for people struggling with self compassion (trust me, i know how hard it is). but, it plays a crucial role in the journey of healing from trauma.
poem about a new year – ‘a little challenge for you’
an inspiring poem on saying goodbye to another year, whilst opening up new opportunities for the new year. remember, you hold the power to create your life
how to stop comparing yourself to others – improving mindset
small changes that create healthy habits in your life to help shift your mindset of comparing yourself to others, to a more positive and inspired mindset.
self love feeling – understand the powerful meaning
a poem on one of the most beautiful experiences one can discover – self love. the understanding of self love beginning their journey of this new mentality
why journal? how its powerful on your growth journey
wanting to begin journaling? this article goes through everything you need to know about keeping a journal, how to journal, the benefits and more