Tag: self reflection
chase your dreams – ‘there is no better time than today’
let this poem inspire you to make small changes today so your future self can thank you. motivation to not give up on your future hopes and dreams.
how to be happy and comfortable in your own company
24 strategies to help you become comfortable with being alone while healing from trauma. solitude can be a powerful tool for self discovery and growth.
sometimes you need to look in between – healing poem
poem to remind you how far you have come on your healing journey. sometimes life flies before our eyes and we don’t realise our healing until we self reflect.
10 journal prompts for healing trauma – free to download
self help and self healing journal prompts from a survivors personal journal that are aimed to help you wherever you are in your healing journey.